Feb 26, 2019
Yorkshire girl, Mum of 2 and Women's health and fitness coach Baz Moffat is on a mission to get all women connecting and strengthening their pelvic floors. We really get to know all about the pelvic floor, why it’s key to a good sex life and interestingly how actually most of us don’t engage our pelvic floors and...
Feb 19, 2019
The inspirational Candice Brathwaite was just a breath of fresh air. Founder of Make Motherhood Diverse and mummy blogger of two, she chats to us all about diversity in the blogger space, what it’s like being the breadwinner, work & mum life balance and opens up about her traumatic birth story. I said it here first,...
Feb 12, 2019
Best selling author, child psychiatrist, Womens Health psychiatrist and mum, Sarah Vohra shares her must-know expertise on mental health. Passionate about mental wellbeing and striving to debunk myths around mental health, she shares her 5 senses technique, how to combat loneliness, her non-negotiable morning curfew and...
Feb 5, 2019
Kate Faithfull-Williams, a contributing editor at Stylist mag, well-being author, specialist in SLEEP and mother of two, reveals exactly how to manage late night sugar cravings and get some proper sleep instead! My incredible bubbly friend Kate also shares her top tips for us sleep deprived mums and why sleep is a MAGIC...