Apr 21, 2020
Some topics covered in this episode are:
- What is microbiome testing and should we be investing in
- What is IBS and what should we do if we are suffering?
- What is healthy digestion and what can we learn about our gut
health through our poo
- Mindful eating: why and how we eat might be just as important
as what we eat for our health
- What should we eat for gut health and why?
We are offering an exclusive listener discount
code for our IBS programme, The Happy Gut
Guide enter the code HGG20 for 20%
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episode by leaving us a review or sharing over on social media